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Shoulder Tendonitis: How to Prevent and Treat

By definition, tendonitis is an inflammation of a tendon. A tendon is the structure through which a muscle inserts into the bone, thus leading to the movement of the joints. The shoulder is the most mobile joint in the human … Continue reading

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Wellness Coordinators – Health, Wellness and Wellbeing As Collaborative Partners (Without Question)

Employee health goes by several different names. And you do want to understand the role of employee health in the worksite, correct? A rose by any other name is still a rose. So does it matter what we call it? … Continue reading

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Importance of the Nutrition Health Wellness Triangle in Our Life

Regarding nutrition health wellness, unlike what most people think, life is not a matter of living and dying; it is not measured by absolute life and death. Rather, it is being measured by a spectrum of health – a spectrum … Continue reading

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